by Jacqueline Chan | Feb 20, 2022 | Everyday Inspiration
Letting Go “Like a gentle breeze, letting it move through you and away from you…” As I reflect, I think of all the feelings, situations, memories (or even resentments) that I sometimes want to hold onto and re-play, to re-analyze repeatedly. ...
by Jacqueline Chan | Jun 3, 2021 | Everyday Inspiration
Bringing in the Healing Waters The qi gong styles I teach are meditative, soft, and healing in nature. I use metaphors of nature sometimes to ground our practice to our ‘natural’ environment even if we are indoors. Particularly when we feel tired, practice...
