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Qi gong as Self-Healing

BY: JACQUELINE H. CHAN

~~ In my experience of practicing chi gong (qigong) for almost 15 years, chi gong (qigong) is a tremendously self-healing practice. Benefits of chi gong:
– Stress (citation)
– Headaches (citation)
– Anxiety (citation)
– Depression (citation)

Embodied Wisdom in Qigong

At the end of my morning class that I teach on Sundays, I like to ask for 2 words to summarize their feelings from the practice as well as 1-2 words to describe the intention of the rest of their...

Science & Qigong

Tai Chi Qigong (TCQG) also pronounced "Chi Gong" has been show over the years to be helpful for a variety of conditions. Managing overall stress (Jin P., 1992; Sandlund & Norlander, 2000; Chow,...

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Jacqueline Chan

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